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2 LOCAL EXPERTS WEIGH IN ON HOW TO KEEP KIDS ACTIVE IN THE WINTER

November 25, 2019

From planning a family outing to spending an evening ice skating, Brittany Cines and Lise Gloede have the tips you need this season.

EATING EXCESS ADDED SUGAR STARTS AT AN EARLY AGE

October 17, 2018

A new study shows there may be more added sugar in your baby’s diet than you think.

SEND THE KIDS BACK TO SCHOOL EQUIPPED WITH HEALTHY EATS

September 6, 2018

Here are a few tips on how to talk to your child about food, plus lunch ideas that venture away from the classic PB&J.

MEAL PLANNING AND MORE: NUTRITION TIPS TO GET VIRTUAL SCHOOL YEAR OFF TO A HEALTHY START

August 28, 2020

When schools closed in March during the first wave of the coronavirus pandemic, many D.C.-area parents added two more “slashes” — teacher/chef —  to the ways they described themselves.