Feeding children 3 meals and 2-3 snacks each day can be a lot of work! This task can become infinitely harder if you have a picky eater on your hands. Check out our top tips for how to feed your picky eater: Follow   Ellyn Satter’s Division of Responsibility in Feeding Parents are responsible for offering meals and snacks on a set schedule Children can decide whether and how much food they want to eat from what is served Be consistent about the parent and child roles to see p

Capital Pediatric Nutrition  has been busy growing our practice and helping families improve their nutrition over the past 8 years and we wanted to reintroduce ourselves to you! Our pediatric dietitians have a wealth of experience specializing in : -Picky eating and ARFID -Gastrointestinal problems -Growth challenges -Food allergies -Infant feeding -Sports nutrition for teens -Complex feeding problems -Family nutrition Here is a little more about us: Brittany supports famili

If you’ve read my previous posts, you know I am a firm believer in parents taking charge of the meal and snack schedule as well as the...

Many families have expressed frustration to me about the abundance of sweets around, especially in the summer months. How can you get...