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Brittany Shapiro
Jul 12, 20202 min read
Navigating the Daunting World of Food Allergies
It seems like children are being diagnosed with food allergies left and right nowadays. From gluten to nuts to seafood, any news that...
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Brittany Shapiro
Jun 19, 20202 min read
Where Do Snacks Fit In?!
With kids home from school and summer camp, you may feel like the eating just never stops. You manage to clean up from breakfast, and...
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Brittany Shapiro
May 15, 20203 min read
It’s Never Too Early to Get Your Kids Cooking in the Kitchen!
Most parents want the same thing when it comes to feeding their children: Get them to eat a variety of fruits, vegetables, proteins and...
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Brittany Shapiro
Apr 19, 20203 min read
A Pediatric Dietitian’s Top 5 Tips for Feeding Your Family During the Coronavirus Pandemic
Whether you have grown kids who are home from college or infants who are just starting out on solids, feeding our children during a...
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Brittany Shapiro
Mar 22, 20202 min read
Don’t Treat Dessert as a Reward!
“If you eat your peas then you will get a cookie!” “Take two more bites of your chicken, and I’ll let you have ice cream!” “If you don’t...
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Brittany Shapiro
Feb 27, 20202 min read
Keeping the Peace at the Dinner Table
Do you ever wonder why some children turn out to be picky eaters, while others willingly eat brussels sprouts and chopped liver (I was...
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Brittany Shapiro
Jan 20, 20202 min read
Does your child need a dietitian? Ask yourself these questions to find out.
If you read my first blog post, now you know a little bit about me. But what I really want to talk about is how I can help YOU! First,...
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Brittany Shapiro
Dec 25, 20192 min read
Introducing … me!
Hello there! Since I started Capital Pediatric Nutrition back in 2017, I’ve been working on building my business, supporting families in...
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